The Urban Physio

I've been going to The Urban Physio for years now and simply cannot praise the team there enough. The team are super professional and genuinely care about the people they work with:) 10/10 would recommend them if you're looking for a Physio

My family and I have used The Urban Physio for all our aches and pains over the last couple of years. Why? Because this team fundamentally cares about their clients, tailoring the care plan to each individual in our family. Plus you get results that get you back up and running again, getting back to the stuff that you want to do. Also the whole client experience is beyond professional, from the warm welcome you receive right through to the great conversation you'll have through your treatment. And it's easy to get to!

I have to say a huge thank you to Urban Physio, in particular to Gemma for all of her help to get me back onto the road of recovery. I have been suffering with a bad injury for 2 years causing severe pain, poor mobility, and terrible sleep.
I came to Urban Physio for a massage to help relieve the pain/tension/stiffness of my back. Not only did Gemma reduce my discomfort dramatically with her manual therapy and acupuncture. She also discussed a physio plan that incorporated stretches, strength and reformer Pilates.
I am now pain free. I have no back pain or stiffness, and heading towards getting stronger and strengthened in my core.
Thank you Gemma and Urban Physio- you guys are the best!

Fantastic service! Catherine and the team are the best in the business, allowing me to athletically excel, injury-free! Could not recommend more.

Would highly recommend The Urban Physio - the space is lovely and calming, and the staff friendly. I had a torn meniscus in my knee which Leon helped sort out. I'm now back running regularly and very happy! Thank you:)

I had the lovely Div consult me on a back injury I had. She was very receptive and full of advice for ways to manage it, super polite and was a lovely building. Would happily go back again:)

I can't speak highly enough about this place! I've received injury treatment from Katie (she's since moved overseas) & more recently started treatment for another injury - knee related, with the wonderful Tayla. Both women have been incredibly personable, knowledgeable and I often find myself oversharing (I'm sure I'm not the only one). I'm always made to feel like they actually care about the person and not solely on the injury. I look forward to my visits with Tayla, and appreciate that she remembers our previous conversations & shows genuine interest and investment in not only managing/improving my injury but also in my overall wellbeing. Thanks Tayla & Team - service is 11/10. & I'll be an advocate always!
P.s - their online booking system is so easy to use, and gives you clear options. You can usually book a last minute appointment for the same day or the very next day, which is so unusual in this day and age.

Katie has been treating me for a while and is the best physio I could ask for, always does the most to help with my injury, would definitely give 6 stars if i could. Love the urban physio!

Leon was great, took his time to really understand the injury and even referred me for a scan to get a good look at the tendons. Thanks!

The Urban Physio's longer appointments allow time for treatment and supervised reformer exercises. I very much appreciate the thoroughness of the consultation with Casey. It was not a straightforward leg injury, and it was her communication skills and her persistence, which finally got results. She provides targeted exercises and guidance throughout recovery.

As a runner, I often get little niggles. I have been going to the Urban Physio team for the past few years. They are technically excellent and very professional. It’s one of the few places I could find where all of the physiotherapists can dry needle (something my body responds very well to). My most recent injury, one that I am still working through has been a real tricky one. It required a bit of trial and error to figure out what my body needs to ‘fix’ the issue. I have been working with Katie Shaw. She is amazing, I love her passion and her enthusiasm - she keeps me going and motivated stay on track with my rehab. It took a couple of sessions to find out what works and I am so thrilled that I have seen a great response to my ‘homework’ and can start building my mileage back up. Katie has a genuine interest in getting people back to what they love doing. She goes the extra mile, keeping in contact when I am overseas to see how I am progressing. I highly recommend the Urban Physio team - also, they have parking on site - a real bonus in the heart of Auckland!

Have been seeing Casey just over a year for a few different injuries. Always does a fantastic job

Highly recommended. Have been seeing Catherine for years for a variety of running, gym and sitting-at-a-desk related treatments - both for actual injuries as well as injury prevention. Excellent and enthusiastic service, and memorable yet effective dry needling sessions.

The best Physio I have had in 25+ year sporting career. Leon is both practical and insightful in both rehabilitation and recovery. Would highly recommend Lemon and any of the team @ The Urban Physio.

Highly recommend Urban Physio.

Leon is an absolute legend. I have been seeing Leon for a reoccurring knee and foot injury and without his help and guidance I wouldn’t be able to get back on the football field.

Very professional and knowledgeable. Goes above and beyond to find a solution. Great chat and awesome taste in music.

This morning I was in terrible pain and couldn’t put any pressure on my foot. 1 hour session later I’m walking without crutches and pain is manageable.

Highly recommend The Urban Physio team. I’ve been seeing Taylor for post surgical recovery and she has been fantastic. My recovery hasn’t been strait forward but Taylor always brings another solution for us to try out and see what might work. She’s positive, encouraging and highly knowledgeable. I would not be where I am today in my recovery without Taylor and the Urban physio team. I’d recommend them above all other physio clinics.

Katie helped me through a really serious injury in no time at all, was super clear & helpful with my rehab and has got me back on my feet in no time. Highly recommend the team at The Urban Physio!

I couldn't recommend Leon from Urban Physiotherapy enough. I’ve been working with Leon since my Shoulder Bursitis injury in February. He’s been on this journey every step of the way.

- Super knowledgeable & helpful
- Keeping my progress on track and making sure I complete daily exercises
- His thoughtful & thorough approach has help me gain strength & stability
- Some music choices questionable

I’m finally back to fitness Pre-injury. Thank you so much Leon.

This clinic has one of the most professional experienced expert Physiotherapy teams I've had the pleasure of being a patient of. Having worked for 20+ years in the Healthcare, and rehabilitation sector I have worked with some of the greatest medical practitioners. This team and their expertise is second to none. Their focus on treating the cause as opposed to just the 'injury ' is key to long term rehabilitation. As a patient you are treated with the most professional approach making you feel like you are the only patient they have. The environment is outstanding and welcoming and everyone is so friendly and caring. This place is basically just all class. If you haven't been here you need to. Their service isn't just about treating an injury, giving you exercises and sending you on your way. It is way more robust in it's approach. It's about maintenance, prevention and helping you be the very best version of you. Congratulations team on creating such an outstanding and impactive business.

I have been going to the The Urban Physic for a few months now and Katie has been the most attentive physio, she helped me to recover from my injury and even through the lockdown gave me the best possible service. All of the staff are so lovely. I definitely recommend Tayla for reformer pilates as she has helped me to regain muscle after my injury. Katie and Tayla are always friendly and give me the best service, definitely the best physio I have ever been to.