Yoga Therapy Clinic

I did a Yoga Introduction Workshop with Vandana years ago! So pleased I did, as Yoga is great for me as I get older and stiffer. Vandana runs great classes for all levels (that are great for guys too!)

Loving the Yoga Therapy Centre. Brought me back to health and taught me not just Yoga, but the why's and the wherefore's of Yoga. Vandana has a Masters and is a Master)

As a qualified yoga teacher myself I am pretty discerning about where I go to practice yoga and The Yoga Therapy Centre is without doubt one of the best in Auckland, so much so that I regularly drive all the way from West Auckland to the North Shore for classes. Vandana Steadman has such depth of knowledge and wisdom, combined with simplicity and gentleness in her delivery and a gift for making advanced practices accessible for everyone. Her teachings are steeped in yogic tradition and philosophy, and she offers a range of incredible Ayurvedic treatments and massages alongside regular yoga classes and workshops. I have been attending the Centre for several years and am so grateful for all I have learned from Vandana.

A review from one of our amazing student EM. I am so grateful to Vandana and the Yoga Therapy Centre.   I began my yoga journey in 2013 by enrolling in Vandana’s Foundations to Yoga course and have never looked back.   I learned so much amazing stuff that I use every day – and not just on the mat.   The Centre really does deliver on its positioning statement:    Ancient Wisdom for Modern Lives.   I have attended many fascinating Chai Sessions, yoga classes, rituals and special events at her easy to access (for a city-sider) studio and picked up so many great tips and fascinating Ayurvedic and yogic solutions and suggestions along the way.   I really love that so much of Vandana’s knowledge is very practical as well as being awesomely metaphysical.   In 2014 I completed the Foundations to Yoga 2 course, which deepened my knowledge.   I have friends who are yoga teachers who say that the knowledge I have gained via my association with Vandana is way beyond that of many experienced yoga teachers!    For the last two and a half years, I have been studying Sanskrit at the Centre, inspired by Vandana, and cannot speak highly enough of learning this revelationary and profound ancient language with our wonderful teacher Madeline in the lovely, peaceful setting of the centre – talk about good vibrations!   Vandana is hugely generous with her knowledge, much of which I have shared with my friends.  The word vandanam means “I thank you” in Sanskrit and Vandana, my friends and I thank you deeply!

Loving the Yoga Therapy Centre. Brought me back to health and taught me not just Yoga, but the why's and the wherefore's of Yoga. Vandana has a Masters and is a Master)